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When you
attend a Solid Foundation lesson, you can expect excellent
instruction, enthusiastic teaching, great fun, and affordable prices;
all from professional baseball instructors.
The key
to our success is the individual attention we are able to provide
to each student through our focus on a low
student-to-teacher ratio. We know that each player is different
- and we work with them on their individual strengths rather than through
a cookie-cutter approach.
Solid
Foundation Baseball School provides
personal lessons and instruction throughout the year to baseball players
across Central and Southern Minnesota and the Twin Cities Metro Area,
as well as small group sessions in the winter, spring, and summer.
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| 2009
SFBS Spring Training Sessions |
| Save
money by setting up your own group! |
Big
Lake
[PDF]
[DOC]
@
The Batter's Box |
Ses.
1: Jan.5-Feb.9
Ses. 2: Feb.16-Mar.23
Ses. 3: Apr.6-May11 |
Ses.
1: M-Th _5:00-9:00
Ses. 2: M-Th _5:00-9:00
Ses. 3: M-Th _5:00-9:00 |
| Burnsville
[PDF]
[DOC]
@ Velocity Sports Performance |
Ses.
1: Dec.8-Jan.26
Ses. 2: Feb.2-Mar.9
Ses. 3: Mar.23-Apr.27 |
Ses.
1: M-T _5:00-8:00
Ses. 2: M-Th _5:00-8:00
Ses. 3: M _5:00-9:00 |
Eden
Prairie
[PDF]
[DOC]
@
Prairie Dome (EP H.S.) |
Ses.
1: Dec.8-Jan.19
Ses. 2: Jan.26-Mar.2 |
Ses.
1: M-W _6:00-10:00
Ses. 2: M-Th _6:00-10:00 |
Eden
Valley
[PDF]
[DOC]
@
Hawks Clubhouse |
Ses.
1: Jan.5-Feb.9
Ses. 2: Feb.16-Mar.23
Ses. 3: Apr.6-May11 |
Ses.
1: M,T,Th _5:00-9:00
Ses. 2: M,T,Th _5:00-9:00
Ses. 3: M,T,Th _5:00-9:00 |
Hanover
[PDF]
[DOC]
@
Ruter Complex
12124 8th St. NE |
Ses.
1: Jan.5-Feb.9
Ses. 2: Feb.16-Mar.23
Ses. 3: Apr.6-May11 |
Mondays:
_5:00-9:00
Tuesdays: _5:00-9:00
Thursdays: _5:00-9:00
Saturdays: 10:00am-2:00pm |
Kandiyohi
[PDF]
[DOC]
@
Kandiyohi School Gym |
Ses.
1: Jan.5-Feb.9
Ses. 2: Feb.16-Mar.23
Ses. 3: Apr.6-May11 |
Mondays:
_5:00-9:00
Tuesdays: _5:00-9:00
Wednesdays: 5:00-9:00
Thursdays: _5:00-9:00
Saturdays: 9:00am-1:00pm |
St.
Cloud
[PDF]
[DOC]
@
BWC Complex
21984 Rausch Lake Road |
Ses.
1: Jan.5-Feb.9
Ses. 2: Feb.16-Mar.23
Ses. 3: Apr.6-May11 |
Mondays:
_5:00-9:00
Tuesdays: _5:00-9:00
Wednesdays: 5:00-9:00
Thursdays: _5:00-9:00
Saturdays: 9:00am-1:00pm |
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Our professional
SFBS instructors have expertise in every aspect of baseball and
can provide focused training on:
Hitting |
Pitching |
Catching |
Throwing |
Infielding |
Baserunning |
Outfielding |
Baseball fundamentals |
Students
can sign up for individual lessons, or SFBS also encourages
students and parents to create small groups on their own to save money.
SFBS strives to be flexible to each student's specific
needs - both in terms of training objectives and in terms of time. If
you have a specific time or day you'd like to meet, please contact
SFBS at 320-857-2244.
When students
sign up for 6 or more lessons with Solid Foundation,
they will receive an SFBS
t-shirt and can also request a video evaluation of their hitting
and progress.
Students
should wear comfortable baseball attire and bring their own baseball
glove and shoes to their lessons.
FAQ's
How do the Spring Training sessions work?
You reserve a day of the week and a time during that day where you receive
instruction from a qualified SFBS instructor every week at that time
for the entire session.
Do Sessions
1, 2 & 3 all cover the same things?
Each small group or private lesson is specific to that student(s) and
covers what the player(s) want to improve on. Each subsequent lesson
builds on what the instructor and student(s) have already covered. Since
the lessons are private or semi-private (small group), the instructor
is able to start each individual at the place best for them and work
from there.
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~ Testimonials ~
"You
really have that special touch with these kids in your camps. They respect
you and know that whatever you're teaching them is the right thing. You
are gentle and kind and can get your point across without being demeaning.
That is not an easy thing to do!"

"Thanks
for making the last 12 weeks a wonderful experience for my boys and their
teammates. Dave was great! My youngest son Nick feels totally energized
and confident that he will have a great season at the plate and on the
mound."

"I've
been wanting to get more lessons for a while but I've been so busy, I
play on Babe Ruth, Legion, and the Express, and I'm helping with little
league. The lessons really helped me last year. I practiced everything
that you told me to for 150 swings a day, and I went from hitting around
.270 for Babe Ruth last year to hitting .853 for school, legion, Babe
Ruth and the Express combined. My hands have gotten really fast and I'm
hitting balls a long ways."

"Thanks
again for being willing to help. It’s made a BIG difference in his
life!"

"Thanks
for providing quality instruction from quality instructors at a reasonable
price! Nate is always a pleasure to work with and the kids love him."
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